Means fail to fullfil desire or expectation of.. or frustrate..
Dealing With Disappointment
We must accept finite disappointment, but never lose infinite hope. (Martin Luther King, Jr.)
We all make plans, have dreams, and set goals. Will our plans materialize or end in complete failure? The only thing certain about life is uncertainty. So, our frail attempts may end in glorious victory or frustrating defeat. Such is the nature of life. We are destined to engage in a series of celebrations interspersed with a series of disappointments. Because of this, it is important to learn how to deal with disappointment. Martin Luther King, Jr. suggests one way of coping; mainly, by accepting it. After all, disappointment occurs in just one moment of time. And hope, or the understanding that future successes will follow, lightens its burden.
The word disappointment is made up of DIS and APPOINTMENT. DIS means separate, apart, or asunder. So, disappointment describes a feeling of dissatisfaction or anguish, which is experienced when we are torn apart from our expected appointment with fate. Yet, we don't have to experience pain when things don't go our way. The negativity surrounding disappointment exists not in the real world, but only in our mind. It is not the event, but our interpretation of it that causes pain.
Copy from here: http://www.personal-development.com/
Can disappointment be good for you? You bet it can! We can lessen the negative effects of disappointment, or eliminate it entirely, with the right attitude. Here are some steps we can take to develop that attitude or lighten our burden.
1. No matter how careful or positive we are, we are bound to experience grief, suffering, pain, fear, and anxiety, for they are part of life, the price we pay for the privilege of sharing in the joys of life. Since you can count on suffering, make sure you can count on joy. Do this by planning family outings, get-togethers with friends, and time to enjoy your hobbies, nature, and the arts. By constantly planning for fun, you guarantee that any grief you experience will be interspersed with joy.
2. Don't be guilty of reverse vision.
3. When you learn to welcome challenges and love problem solving, disappointments will disappear.
4. You will not enjoy or win at cards if all you do is complain about the hand you're dealt. Expect nothing more from life than what it offers and you will never be let down. Welcome the opportunities it provides by making the most of the cards you're dealt. Also, don't forget to feed your mind with positive thoughts by reading good books. Then make those thoughts your own by reflecting on them. When you understand them, you will fill your mind with light. Apply what you learn by practicing it.
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Why Im post bout this topic.. hehe.. well... Im BIT frustrated wit my fav kaka dis week. Bukan salah nya..Not blame her.. but antah ah.. honestly im BIT terasa jauh hati.. WELL.. sighs............



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